Home Herbal Teas & Infusions Sweet Dreams: Caffeine Free Sleep Tea with Camomile & Valerian for Restful Sleep

Sweet Dreams: Caffeine Free Sleep Tea with Camomile & Valerian for Restful Sleep

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 All 22 Sweet Dreams: Caffeine Free Sleep Tea with Camomile & Valerian for Restful Sleep: 80g - 40 cups items are already added to cart!
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Feel Better. Live Better.

Our Sleep Tea not only taste great but also have a specific health purpose:

sketch drawing of a woman's head with tangled mind

Calms Busy Mind

Silhouette of woman in a yoga pose

Helps Relax

Icon on happy, energetic person

Reduces Mood Swings

Icon of person sleeping

Better Sleep

Hero Ingredients Of Our Sleep Tea

Lemongrass herb

Lemongrass

Lemongrass contains linalool, a compound also found in lavender, known for its relaxing properties. Linalool may have anxiolytic (anxiety-reducing) and sedative effects.

camomile herb flowers

Camomile

Camomile has a mild sedative or tranquilizing effect, helping to relax the muscles and induce a sense of calmness.

Valerian root herb in a pot

Valerian Root

Valerian root is a natural remedy commonly used to promote better sleep. It is believed to help by increasing levels of gamma-aminobutyric acid (GABA), a neurotransmitter that calms the nervous system, reducing anxiety and improving sleep quality.

You Have A Question. We Have An Answer.

What is Sweet Dreams infusion and how does it help with sleep?

Sweet Dreams infusion is a herbal tea made from the flowers of the camomile plant and the roots of the valerian plant. Both herbs are known for their calming and sleep-promoting properties.
Camomile contains apigenin, an antioxidant that binds to certain receptors in your brain that may decrease anxiety and initiate sleep. It has been traditionally used as a natural remedy to reduce insomnia and promote relaxation.
Valerian root is known to have sedative properties that can help improve sleep quality. It works by increasing levels of a neurotransmitter called GABA in the brain, which has a calming effect on the nervous system.

Yes, you can sweeten your tea with honey or a natural sweetener if desired. However, avoid adding too much sugar, as it might counteract the calming effects.

Yes, you can drink the infusion every night, but it’s advisable to monitor your body’s response. If you experience any adverse effects or if it loses effectiveness over time, you might want to take occasional breaks.

Chamomile and valerian can interact with certain medications, such as sedatives, blood thinners, and some antidepressants. If you are taking any prescription medications, it's important to consult your healthcare provider before starting the infusion.

People with allergies to plants in the daisy family (such as ragweed, marigolds, and chrysanthemums) should avoid chamomile. Valerian should not be used by pregnant or breastfeeding women without medical advice, and those with liver problems should also be cautious.

The calming effects of chamomile and valerian can vary between individuals. Some may feel the effects within 30 minutes, while others might need to drink the infusion consistently for several days to notice an improvement in sleep.

Each ingredient in the blend contributes to better sleep:

🍃 Camomile: Known for its calming and anti-anxiety properties, camomile helps reduce stress and promote relaxation.
🍃 Valerian Root: A natural sedative that helps reduce the time it takes to fall asleep and improve sleep quality.

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